Hypertension (BP) treatment in Narasaraopet

Hypertension or High Blood Pressure

Hypertension is a blood pressure that is higher than normal range. Your blood pressure typically rises and falls during the day. A blood pressure above 140/90 is called as Hypertension, and is considered severe if the pressure is above 180/120. Usually, high BP has no symptoms. However, the higher your blood levels are, the more danger you have for other health issues, like heart disease, heart attack, and stroke. High BP normally develops over a period of time. It can happen as a result of an unhealthy lifestyle, for example, not getting enough physical activity. Certain health issues, for example, diabetes and having obesity, can likewise build the danger for growing hypertension. Hypertension can also occur during pregnancy. If not treated at the right time high BP can cause much damage to your body all ways especially to your heart, brain, kidneys and eyes. Get the best treatment for hypertension (BP) from our specialist at Sri Care Hospitals in Narasaraopet

How to manage your High Blood Pressure?

Many people can bring their blood pressure to normal or keep their numbers in a healthy range by making changes in the way of life.

• Getting 150 minutes of physical activity every week (around 30 minutes per day, 5 days per week).
• Quitting smoking.
• Eating healthy diet.
• Maintaining healthy weight.
• Get enough sleep and Stress free.
• Monitor blood pressure regularly.

Nevertheless, making positive way of life changes, a few people with hypertension need to take medication to deal with their pulse. The most ideal approach to prevent inconveniences and avoid problems is to know hypertension early and get regular blood checkups. Most doctors take a BP test every time you have an appointment. Talk with our health care team and take action to lower your blood pressure to safe yourself from heart disease and stroke called cardiovascular sickness (CVD).